Weigh In record (no journal entry) for 25 March 2024
|
154.2 lb
Lost so far: 9.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2024:
|
835 kcal
|
Fat: 33.38g | Prot: 84.58g | Carb: 50.54g.
Breakfast: 2% Fat Milk, Quaker Old Fashioned Oats, 1UP ISO Protein - Fruity Hoops. Lunch: Hillshire Farm Honey Roasted Turkey Breast, Great Value String Cheese, Boiled Egg. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rhiannon406's weight history
|