Weigh In record (no journal entry) for 09 June 2015
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247.4 lb
Lost so far: 83.1 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2015:
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431 kcal
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Fat: 25.77g | Prot: 35.34g | Carb: 5.31g.
Breakfast: Goldsam Leinsamen, Ei, Myline Eiweißpulver Vanille, Davert Chia Samen. more...
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losing 1.5 lb a week
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