filnuovum's Journal, 08 June 2015

Weigh In record (no journal entry) for 08 June 2015
288.8 lb Lost so far: 10.6 lb.    Still to go: 68.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2015:
1744 kcal Fat: 56.62g | Prot: 163.78g | Carb: 128.06g.   Breakfast: Lala Leche Semi, Plátano. Lunch: Gelatina, Muslos de Pollo, Pechuga de Pollo, Pico de Gallo, Champiñones Cocidos. Dinner: Vino Tinto de Mesa, Mayonesa (Baja en Calorías Libre de Colesterol), Yoplait Light Fresa, Calabacín, Berenjena, Atún Fresco, Tuny Atun Aleta Amarilla en Agua. more...
4016 kcal Activities & Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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