biggie58's Journal, 08 June 2015

203.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1281 kcal

Fat: 23.93g | Prot: 28.95g | Carb: 234.28g.   Breakfast: Quaker Quick Grits. Lunch: kroger Kroger Deluxe Jammed chocolate chip cookie dough ice cream. Dinner: Uncle Ben's Natural Whole Grain Brown Rice, del monte Del Monte, Sweet Peas - 15.25 Oz, Del Monte Seasoned Green Beans. Snacks/Other: Frito-Lay Cheetos Natural White Cheddar Puffs, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...

2243 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...