Weigh In record (no journal entry) for 25 March 2024
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232.4 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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2283 kcal
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Fat: 86.64g | Prot: 149.12g | Carb: 221.77g.
Breakfast: Woolworths Long Life Fat Free Milk, Future Life Smart Food. Lunch: Beef Stroganoff. Snacks/Other: PnP Fat Free Milk, USN Whey Protein, Woolworths Banana Muffins, House of Coffees Hug in A Mug Vanilla Cappuccino, Bakers Mini Cheddars Fruit Chutney, Switch Dry Lemon. more...
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gaining 0.0 lb a week
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16019385's weight history
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