BarryAllen85's Journal, 25 March 2024

249.6 lb Lost so far: 6.4 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

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2178 kcal

Fat: 84.47g | Prot: 116.48g | Carb: 262.19g.   Breakfast: El Monterey Supreme Egg & Sausage Breakfast Burrito. Lunch: Sam's Club Pepperoni Pizza. Dinner: King's Hawaiian Hawaiian Sweet Rolls, Baked or Broiled Salmon, Rice-A-Roni Cheddar & Broccoli. Snacks/Other: Bar Harbor Maine Lobster Meat, Brach's Star Brites Peppermint, Pepperidge Farm Milano Cookies - Milk Chocolate, Skinny Pop Popcorn (18g), 3 Musketeers 3 Musketeers Minis, Quest Chocolate Chip Protein Bar, Cuties Clementines. more...

2758 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...