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I have not followed my own diet and indulged in having beverage, chocolate and Doritos, even thought it was in small quantities it had an imoact on me not loosing the weigh I wished. So here we go , starting all over again from tiday😀
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151.0 lb
Lost so far: 0.7 lb.
Still to go: 29.8 lb.
Diet followed poorly.
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losing 1.3 lb a week
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