Weigh In record (no journal entry) for 25 March 2024
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114.0 lb
Lost so far: 18.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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1225 kcal
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Fat: 50.59g | Prot: 52.28g | Carb: 142.93g.
Breakfast: Carrefour Pain Grillé au Blé Complet, Kiwi, Andros Jus d'ananas. Lunch: Banane, Concombre (avec Peau). Dinner: Milkyway Mini Milkyway, Saint Nectaire, Deluxe Bouchons du Quercy, Auchan Comté, Raisins, Les Croisés Grana Padano, Grand Frais Salade Jeunes Pousses, Auchan Bâtonnets Panés de Saumon. more...
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gaining 3.1 lb a week
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