Weigh In record (no journal entry) for 16 August 2011
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202.1 lb
Lost so far: 23.5 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2011:
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560 kcal
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Fat: 48.00g | Prot: 32.00g | Carb: 0.00g.
Breakfast: Deluxe American Cheese Slices. more...
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losing 3.2 lb a week
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randyschnack's weight history
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