Weigh In record (no journal entry) for 25 March 2024
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137.1 lb
Lost so far: 48.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2024:
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2205 kcal
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Fat: 158.24g | Prot: 142.85g | Carb: 55.30g.
Breakfast: Ei, Kerrygold Butter, Bongrain Saint Agur, Metzgerfrisch Knoblauch Fleischwurst, Gurke (mit Schale). Dinner: Rapsöl, Weißkohl, Metzgerfrisch Rinderhackfleisch. Snacks/Other: Ungesüßte, Gefrorene Erdbeeren, Ehrmann High Protein Pudding Vanilla, Belbake Mandeln Blanchiert & Gehackt, Belbake Schokotröpfchen, Koro Drogerie Pistazienmus. more...
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steady weight
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