traeumerin46's Journal, 25 March 2024

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...😊

166.0 lb Lost so far: 24.7 lb. Still to go: 16.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2024:

901 kcal

Fat: 19.41g | Prot: 45.06g | Carb: 79.12g. Lunch: Jever Bier, Apetito Senfsoße, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Nordsee Seelachsfilet. Snacks/Other: Erdbeershake. more...

1834 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 3.1 lb a week

15 Supporters Support

Comments

Na sag mal , du legst ja einen Sprint hin.👍

25 Mar 24 by member: Hundesan

ja, bin im Flow 😀💪

25 Mar 24 by member: traeumerin46

Geil :)))

26 Mar 24 by member: 3pp1m0


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traeumerin46's Journal, 25 March 2024

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