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Huiii... Jetzt aber schnell wieder in die andere Richtung!
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204.1 lb
Lost so far: 61.7 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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1395 kcal
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Fat: 95.45g | Prot: 49.61g | Carb: 82.97g.
Lunch: Erdbeeren, Nissin Cup Noodles Curry. Dinner: Leerdammer Caractère, Goldähren Brotkörbchen Pumpernickel, Aldi Le Coq de France. Snacks/Other: Seeberger Nusskernmischung. more...
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gaining 10.8 lb a week
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