Weigh In record (no journal entry) for 08 June 2015
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240.5 lb
Lost so far: 6.4 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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1063 kcal
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Fat: 74.10g | Prot: 85.87g | Carb: 9.08g.
Breakfast: Pick n Pay Creamed Cottage Cheese, Cauliflower, SPAR Baby Marrow, Clover Cream, Chicken Breast (Skin Not Eaten), Cheddar Cheese, Feta Cheese, Extra Virgin Olive Oil, Egg. more...
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losing 2.8 lb a week
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LouiseGr's weight history
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