Weigh In record (no journal entry) for 08 June 2015
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145.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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1532 kcal
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Fat: 63.00g | Prot: 83.64g | Carb: 166.42g.
Breakfast: carrot scones, Mission Soft Taco Flour Tortillas (Medium), Watermelon, Egg, Thomas' Original English Muffins, Jimmy Dean Turkey Sausage Patty, Butterball Everyday Turkey Bacon. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry Banana, Tomatoes, Tillamook Extra Sharp Cheddar Cheese, GFS Deli Turkey Breast, Mission Soft Taco Flour Tortillas (Medium). Dinner: Stouffer's Lasagna with Meat & Sauce. Snacks/Other: Caffe D'Vita Sugar Free Mocha Cappuccino, Dried Prune. more...
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gaining 0.5 lb a week
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