jeannecahill's Journal, 25 March 2024

Weigh In record (no journal entry) for 25 March 2024
117.9 lb Lost so far: 19.8 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2024:
427 kcal Fat: 13.40g | Prot: 14.78g | Carb: 63.87g.   Breakfast: Pick n Pay Full Cream Fresh Milk, Greek Yoghurt, Oats , Blueberries . Elevenses: Woolworths Hot Cross Bun. more...
1160 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

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