Weigh In record (no journal entry) for 08 June 2015
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195.5 lb
Lost so far: 52.5 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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625 kcal
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Fat: 19.00g | Prot: 66.00g | Carb: 47.00g.
Breakfast: Isagenix IsaLean Pro, Isagenix Ionix Supreme. Lunch: Great Value Steamable Grilled Vegetable Blend, Boston Market Beef Brisket. more...
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losing 1.7 lb a week
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