Weigh In record (no journal entry) for 16 August 2011
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175.3 lb
Lost so far: 0 lb.
Still to go: 30.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2011:
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1137 kcal
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Fat: 24.57g | Prot: 67.06g | Carb: 155.39g.
Breakfast: lactaid, life cereal. Lunch: meat sauce, reggano. Dinner: romaine lettuce, tenderloin, cucumber , cherry tomatoes, Litehouse Lite Ranch Dressing. Snacks/Other: right bite snack mix. more...
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mrs idb's weight history
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