Weigh In record (no journal entry) for 08 June 2015
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191.9 lb
Lost so far: 0 lb.
Still to go: 16.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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1882 kcal
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Fat: 58.69g | Prot: 71.62g | Carb: 252.00g.
Breakfast: Bayview Farms Fat Free Milk (Bayview Farms), Raspberries, Blueberries, Post Great Grains Crunchy Pecans Cereal, Coffee (Brewed From Grounds), Simply Orange 100% Pure Orange Juice, Chiquita Banana. Lunch: Dr. Pepper Diet Dr. Pepper (Can), Rosarita Traditional Refried Beans, Enchilada with Chicken and Cheese in Tomato- Based Sauce, Cherry Tomatoes, Yoplait Light Fat Free Yogurt - Blackberry. Dinner: White Table Wine, Trader Joe's Ricotta & Spinach Tortelloni with Red Pesto. more...
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losing 16.1 lb a week
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