Weigh In record (no journal entry) for 08 June 2015
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242.0 lb
Lost so far: 20.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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989 kcal
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Fat: 26.69g | Prot: 148.56g | Carb: 39.66g.
Lunch: Pepsi Diet Pepsi (Can), Shrimp, Cucumber (Peeled). Dinner: Pepsi Diet Pepsi (Can), Stewed Tomatoes, Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Pepsi Diet Pepsi (Can), Pop Secret Movie Theater Butter Popcorn. more...
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steady weight
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harriduke's weight history
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