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efmefmefm
Journal
08 Jun 15
efmefmefm's Journal, 08 June 2015
efmefmefm's Profile
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Went to a party at Jan and Greg's house. Too much to eat and drink.
268.6 lb
Lost so far:
6.4 lb
.
Still to go:
78.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 June 2015:
940 kcal
Fat: 43.36g | Prot: 46.64g | Carb: 98.39g.
Breakfast:
Olive Oil, Greens, Poached Egg, Brown Rice.
Lunch:
Clif Bar Clif Bar - Oatmeal Raisin Walnut.
Dinner:
Extra Virgin Olive Oil, Greens, No Name Mixed Vegetables, Skinless Chicken Breast.
more...
3608 kcal
Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 15.4 lb a week
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