naty0582's Journal, 08 June 2015

113.5 lb Lost so far: 3.3 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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755 kcal

Fat: 29.21g | Prot: 56.76g | Carb: 65.08g.   Breakfast: Café, Equal Sweet Edulcorante en Polvo. Lunch: Pan Francés, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: Quaker Galletas con Avena y Chocolate, Magdalena. more...

1405 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Cooking - 30 minutes, Housework - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...