Weigh In record (no journal entry) for 24 March 2024
|
224.2 lb
Lost so far: 5.8 lb.
Still to go: 224.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2024:
|
1977 kcal
|
Fat: 107.67g | Prot: 69.67g | Carb: 182.82g.
Breakfast: Margarine, Toasted Multigrain Bread, Activia Strawberry Yogurt, Tea (Brewed) . Lunch: Pizza with Meat. Dinner: Ruffles Regular Potato Chips, Frankfurter or Hot Dog on Bun. Snacks/Other: Spitz Sunflower Seeds. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigtummi's weight history
|