Weigh In record (no journal entry) for 24 March 2024
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115.3 lb
Lost so far: 18.1 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2024:
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481 kcal
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Fat: 15.54g | Prot: 20.33g | Carb: 64.87g.
Breakfast: 草莓, 全聯 芋泥大福, 星巴克 (Starbucks) 肉蛋吐司, 麥當勞 (McDonald's) 冰無糖紅茶, 光泉 無加糖黑豆漿. more...
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gaining 1.5 lb a week
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瘦瘦的日記's weight history
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