Weigh In record (no journal entry) for 24 March 2024
|
114.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2024:
|
1541 kcal
|
Fat: 59.75g | Prot: 65.88g | Carb: 187.86g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Applegate Farms Gluten Free Chicken Nuggets. Dinner: Tea (Brewed), Meat Loaf, Mashed Potato, Broccoli. Snacks/Other: Irene's Apricot Hamentashen, Tillamook Colby Jack Cheese Sliced, Coffee, Nonni's Cioccolati Biscotti (35g). more...
|
gaining 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki3506's weight history
|