Weigh In record (no journal entry) for 24 March 2024
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158.0 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2024:
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1171 kcal
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Fat: 43.33g | Prot: 75.12g | Carb: 121.56g.
Breakfast: Wheat Chex, Great Value Skim Milk, Bananas. Lunch: 14" Cheese Pizza. Dinner: Potato, Butter, Market Basket Brussels Sprouts, Lamb Chop (Lean Only Eaten). Snacks/Other: Great Value Sun-Dried Raisins, Bananas , Tangerine, General Mills Chex Mix Traditional, Irene's Apricot Hamentashen. more...
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gaining 1.8 lb a week
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