jaastruthers's Journal, 08 June 2015

Weigh In record (no journal entry) for 08 June 2015
149.0 lb Lost so far: 35.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2015:
1882 kcal Fat: 73.65g | Prot: 56.69g | Carb: 249.96g.   Breakfast: General Mills Cheerios, Bananas, Coffee, Friendly Farms vanilla caramel, Nestle Juicy Juice All Natural 100% Grape Juice, Great Value Whole Milk. Lunch: Clancy's Cheese Curls, Kraft Deli Deluxe American Cheese Slices, Sloppy Joe Crumbles, Ortega Flour Tortillas. Dinner: Portmann's Buttermilk Ranch Dressing, Sunny Select Classic Caesar Croutons, Sargento Mozzarella Shredded Cheese, Iceberg Lettuce (Includes Crisphead Types), Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Priano Four Cheese Pasta Sauce, Priano Cheese Ravioli, New York The Original Texas Toast Five Cheese. Snacks/Other: Reese's Reese's Big Cup King Size, Benton's Animal Crackers. more...
2294 kcal Activities & Exercise: Cooking - 10 minutes, Washing Dishes - 15 minutes, Vacuuming - 20 minutes, Cleaning - 10 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 9 hours, childcare, sitting - 2 hours, Pilates - 10 minutes, Walking (slow) - 2/mph - 35 minutes, Grocery Shopping - 40 minutes, Driving - 40 minutes. more...
gaining 7.0 lb a week

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