Weigh In record (no journal entry) for 24 March 2024
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166.0 lb
Lost so far: 38.4 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2024:
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1287 kcal
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Fat: 52.37g | Prot: 67.71g | Carb: 135.21g.
Breakfast: Custard Filled Doughnut. Lunch: Cheddar Cheese , Sainsbury's Tiger Bread. Dinner: Gousto One-Pot Lean Beef Meatball, Tomato & Pepper Orzo. Snacks/Other: Tesco Large Plain Pancakes. more...
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steady weight
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