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This week is a bit discouraging, but I am determined to keep at it. I will try doing some different things to see if it makes a difference. I can't really reduce my calories much more, so I will have to get creative.
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191.7 lb
Lost so far: 3.8 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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