Weigh In record (no journal entry) for 24 March 2024
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172.2 lb
Lost so far: 50.3 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2024:
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165 kcal
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Fat: 3.75g | Prot: 33.00g | Carb: 0.00g.
Breakfast: Vapza Peito de Frango Desfiado Cozido. more...
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losing 1.5 lb a week
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Isa Frazão's weight history
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