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a 9h
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113.5 lb
Lost so far: 18.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2024:
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1736 kcal
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Fat: 89.03g | Prot: 74.76g | Carb: 158.79g.
Breakfast: Andros Jus d'ananas, Carrefour Croissant Surgelé. Lunch: Raisins, Deluxe Bouchons du Quercy, Auchan Comté, Pavé d'Affinois Pavé d'affinois Truffes, Les Croisés Grana Padano, Auchan Mélange de Jeunes Pousses, Lidl Empanadas au Saumon Fumé. Dinner: Auchan Comté, Grand Frais Salade Jeunes Pousses, Carrefour Filet de Limande du Nord Meunière, Raisins, Les Croisés Grana Padano. Snacks/Other: Tassimo Milka. more...
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losing 1.5 lb a week
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