Weigh In record (no journal entry) for 08 June 2015
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137.6 lb
Lost so far: 53.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2015:
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1634 kcal
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Fat: 108.75g | Prot: 73.13g | Carb: 50.66g.
Breakfast: Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal. Lunch: Hormel Sliced Pepperoni, Great Value Frozen Blueberries, Vanilla Extract, Spectrum Organic Ground Flaxseed, Hershey's Natural Unsweetened Cocoa, Baby Spinach, Jif Creamy Peanut Butter. Dinner: T. Marzetti Spinach Veggie Dip, Barbecue Flavor Pork Skins, Ozark Farmers Market Large Grade A Eggs, Bubba Burger Certified Angus Beef Burger, Salt. Snacks/Other: Barefoot Sweet Red Wine. more...
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1965 kcal
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Activities & Exercise:
Yoga Meltdown Level 2 - 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 15 minutes. more...
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gaining 9.8 lb a week
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