Weigh In record (no journal entry) for 08 June 2015
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125.7 lb
Lost so far: 8.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2015:
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1210 kcal
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Fat: 48.28g | Prot: 47.80g | Carb: 145.87g.
Breakfast: Chabrior Petits Pains Grillés Nature, Thé sans Sucre, St Hubert St Hubert 41, Carrefour Lait Écrémé. Lunch: Sucre, Café Expresso, Nestlé Caramel Pointe de Sel, Mousse au Chocolat, Riz Basmati (Cuit), Auchan Lieu Noir. Dinner: Le Jardin d'Orante Vinaigrette sans Huile, Auchan Mélange de Jeunes Pousses, Leerdammer Le Moelleux, Bjorg Galettes Riz Complet Sésame, Maggi Kub Or. Snacks/Other: Nescafé Café Viennois, Sucre, Sucre, Nescafé Café Viennois. more...
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1660 kcal
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Activities & Exercise:
Housework - 15 minutes, Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 15 minutes, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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