Weigh In record (no journal entry) for 24 March 2024
|
162.9 lb
Lost so far: 7.1 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2024:
|
150 kcal
|
Fat: 15.40g | Prot: 0.92g | Carb: 2.30g.
Breakfast: Coffee & Cream. more...
|
losing 7.7 lb a week
|
|
Other Related Links
Members
|
Black Bess's weight history
|