Damn scale.... Gonna find a level tile tonight and stick it there with glue...otherwise its gonna meet the BIN! Lol...
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167.6 lb
Lost so far: 3.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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640 kcal
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Fat: 26.09g | Prot: 29.77g | Carb: 74.35g.
Lunch: Mixed Salad Greens, Woolworths Rosemary Crackers. Dinner: PnP Cheese Puffs, Lettuce Salad with Avocado, Tomato, and/or Carrots, Hard-Boiled Egg. Snacks/Other: Droewors, Air Popped White Popcorn, Tea with Milk and Sugar, Coffee with Milk and Sugar. more...
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gaining 12.3 lb a week
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Yolande Marais's weight history
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