Weigh In record (no journal entry) for 23 March 2024
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115.1 lb
Lost so far: 18.3 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2024:
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637 kcal
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Fat: 38.06g | Prot: 29.57g | Carb: 58.47g.
Breakfast: 早安美芝城 熱狗, 早安美芝城 鮪魚蛋餅, 無糖鮮奶茶, 光泉 無加糖黑豆漿, 萊爾富 美式咖啡. more...
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losing 1.5 lb a week
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瘦瘦的日記's weight history
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