Weigh In record (no journal entry) for 23 March 2024
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117.5 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2024:
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1170 kcal
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Fat: 55.02g | Prot: 59.62g | Carb: 106.72g.
Breakfast: Вода, Кофе Латте, Макдоналдс Большой Завтрак. Lunch: Кофе Латте, Poke Moon Поке. more...
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losing 1.5 lb a week
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