Weigh In record (no journal entry) for 23 March 2024
|
120.2 lb
Lost so far: 17.6 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 March 2024:
|
960 kcal
|
Fat: 34.78g | Prot: 46.36g | Carb: 118.62g.
Breakfast: Woolworths Lactose Free Low Fat Plain Yoghurt, Bananas , Carb Clever Coconut & Vanilla Flavoured Granola, Woolworths Cape Seed Bread . Dinner: Sweet Potato , Cooked Brussels Sprouts (from Fresh), Woolworths Peppered Beef Fillet. Snacks/Other: Woolworths Chuckles Malted Puffs Bar, Woolworths Hot Cross Bun. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannecahill's weight history
|