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Sick with bad mo teak as from Mexico
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236.9 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2011:
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1847 kcal
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Fat: 75.30g | Prot: 202.91g | Carb: 90.03g.
Breakfast: Egg Substitute (Liquid) , 100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate. Lunch: Peanut Butter Crunch Protein Bar (Supreme Protein). Dinner: Peanut Butter Crunch Protein Bar (Supreme Protein), Peanut Butter, Nourishing Food Bar - Super Protein, Boiled Egg. Snacks/Other: Meatless Sausage, 100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate. more...
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losing 38.5 lb a week
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