Suzeque's Journal, 07 June 2015

148.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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592 kcal

Fat: 23.24g | Prot: 30.98g | Carb: 67.54g.   Breakfast: Eggo Thick & Fluffy Waffles - Original. Dinner: Cos or Romaine Lettuce, Nature Sweet Cherub Tomatoes, Trader Joe's English Cucumber, Tyson Foods Panko Breaded Chicken Breast Tenderloins. more...

1685 kcal

Activities & Exercise: Driving - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...