Weigh In record (no journal entry) for 08 June 2015
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157.6 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2015:
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3310 kcal
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Fat: 121.46g | Prot: 71.82g | Carb: 475.66g.
Lunch: Naranjas, Banquete Aceite de Oliva Extra Virgen, Lider Aceite de Oliva Ajo, Mutti Passaya Mutti Di Pomodoro, Zanahoria Cocida, Champiñones Blancos (Fritos), Zapallo Italiano, Cebollas Verdes y Tiernas (Únciamente la Parte Superior), Barilla Pasta Fusilli. Dinner: Papa John's 12" Original Crust Pizza - Pepperoni, Ipak Pura Fibra con Prebiotico, Colun Leche Descremada, Jumbo Granola Frutos del Bosque. Snacks/Other: Great Value Chewy Chocolate Chip Cookies, Costa Chips Choc, Costa Obsesión. more...
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2519 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Watching TV/Computer - 2 hours, Bathing - 30 minutes, Desk Work - 4 hours and 45 minutes, Sitting - 4 hours and 45 minutes, Sleeping - 7 hours, Resting - 2 hours and 50 minutes, Standing - 1 hour and 10 minutes. more...
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gaining 7.7 lb a week
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