Weigh In record (no journal entry) for 16 August 2011
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242.0 lb
Lost so far: 4.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2011:
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800 kcal
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Fat: 20.14g | Prot: 27.16g | Carb: 139.62g.
Breakfast: Strawberries , Light Soymilk, Biscuit Cereals - Island Vanilla, Bananas , Coffee (Brewed From Grounds) . Lunch: Natural Creamy Peanut Butter, Strawberry Preserves, 100% Whole Wheat Bread. more...
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steady weight
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