Weigh In record (no journal entry) for 22 March 2024
|
137.2 lb
Lost so far: 15.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2024:
|
425 kcal
|
Fat: 7.89g | Prot: 16.29g | Carb: 77.95g.
Breakfast: Fage Total 2% Greek Yogurt with Cherry, Nature's Bakery Raspberry Fig Bar (Package), Bananas . more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
honk's weight history
|