CamoElephant's Journal, 22 March 2024

142.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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756 kcal

Fat: 39.47g | Prot: 38.89g | Carb: 58.85g.   Breakfast: Tea with Skimmed Milk. Lunch: Co-Op Large Free Range Eggs, Butter, Tesco Finest Rye & Mixed Seed Sourdough Bread, Tea with Skimmed Milk. Snacks/Other: Tea with Skimmed Milk, Fibre One Chocolate Flavour Doughnut. more...

1532 kcal

Activities & Exercise: Google Fit - 0 minutes, Google Fit - 24 hours. more...