Weigh In record (no journal entry) for 01 June 2015
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227.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 June 2015:
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1038 kcal
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Fat: 41.79g | Prot: 61.06g | Carb: 102.55g.
Breakfast: Water, Honey, Heartland Steel Cut Oats, Cabot Greek-Style Yogurt - Plain, Tetley Green Tea, HEB Cantaloupe Chunks. Lunch: Cucumber (with Peel), Tomatoes, Onions, Water, Perdue 99% Fat Free Ground Turkey. Dinner: Butter (Salted), Egg, Water. Snacks/Other: Honey, Unsweetened Frozen Raspberries, Cabot Greek-Style Yogurt - Plain. more...
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3076 kcal
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Activities & Exercise:
Cooking - 15 minutes, Reading - 2 hours, Washing Dishes - 20 minutes, Watching TV/Computer - 2 hours, Showering - 20 minutes, Sleeping - 8 hours, Resting - 11 hours and 5 minutes. more...
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 Comments
Not sure why it says 0 lost I lost 1 lb this week Not as good as I thought but at least it is in the right direction . I think I will try to reduce my carb intake and see what happens
07 Jun 15 by member: dialla3201
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You might try doing a little more activity.
07 Jun 15 by member: Daisey B
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