Weigh In record (no journal entry) for 22 March 2024
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124.8 lb
Lost so far: 2.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2024:
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888 kcal
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Fat: 53.67g | Prot: 42.79g | Carb: 71.00g.
Snacks/Other: Mushrooms , Heinz Canned Peas, Nature's Own 2 Calories, Tomas Green Peanut, Noyer Corn For Popcorn. more...
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losing 15.4 lb a week
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