Weigh In record (no journal entry) for 22 March 2024
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114.0 lb
Lost so far: 18.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2024:
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908 kcal
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Fat: 49.73g | Prot: 55.17g | Carb: 57.16g.
Breakfast: Andros Jus d'ananas, Evernat Pain d'épices au Miel. Lunch: Concombre (avec Peau). Dinner: Deluxe Bouchons du Quercy, Lidl Camembert Di Bufala, Grand Frais Salade Jeunes Pousses, Les Croisés Grana Padano, Auchan Pavé de Saumon Atlantique. more...
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losing 3.1 lb a week
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