Weigh In record (no journal entry) for 22 March 2024
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133.4 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2024:
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17 kcal
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Fat: 0.46g | Prot: 0.63g | Carb: 0.61g.
Breakfast: Nespresso Café Expresso, Abatanado. more...
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losing 24.7 lb a week
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