🥲
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202.6 lb
Lost so far: 63.3 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2024:
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2027 kcal
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Fat: 70.18g | Prot: 44.73g | Carb: 296.59g.
Breakfast: Hefezopf, Milfina Butter , Bauernbrot. Lunch: Knorr Pasta Snack Rahm-Sauce. Dinner: Eierwaffeln. Snacks/Other: Clarky's Salzbrezeln, Ülker Sakliköy, Langnese Flutschfinger (73g). more...
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losing 9.3 lb a week
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