Weigh In record (no journal entry) for 07 June 2015
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107.8 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2015:
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530 kcal
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Fat: 13.50g | Prot: 11.00g | Carb: 100.00g.
Breakfast: Chiquita Banana. Lunch: Pepsi Pepsi Next (Can), Ball Park Hot Dog Bun, Oscar Mayer Hot Dog Wieners. more...
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losing 0.8 lb a week
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fordks's weight history
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