Weigh In record (no journal entry) for 07 June 2015
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274.4 lb
Lost so far: 71.2 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2015:
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1419 kcal
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Fat: 66.34g | Prot: 88.09g | Carb: 127.87g.
Breakfast: Bananas , Juice Plus Garden Blend, Juice Plus Orchard Blend. Lunch: BelGioioso Fresh Mozzarella Cheese, Ground Beef (80% Lean / 20% Fat). Dinner: Bertolli Extra Virgin Olive Oil, Part Skim Mozzarella Cheese, Mushrooms, Sweet Red Peppers, Skinless Chicken Breast. Snacks/Other: Mott's Original 100% Apple Juice. more...
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losing 5.6 lb a week
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mranthony's weight history
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